Program details:
Experience a gentle, spiritual, and therapeutic yogic journey suitable for beginners and intermediate yogis. Immerse yourself in various forms of yoga, including Hatha, Vinyasa, Yin yoga, yoga therapy, and breathwork meditations guided by our experienced instructors.
Program Schedule:
Day 1:
*Check-in
*Introduction to the resort and the program
*30 minutes welcome-massage
*Wheatgrass shots
*Afternoon yoga session including meditation or breathing
*Vegan or vegetarian dinner
Day 2:
*Morning yoga session including meditation or breathing
*A healthy breakfast buffet
*Vegan lunch
*Afternoon yoga session including meditation or breathing
*Evening veggie drink
*Vegan dinner
Day 3:
*Morning yoga session including meditation or breathing
*A healthy breakfast buffet
*Vegan lunch
*Afternoon yoga session including meditation or breathing
*Evening veggie drink
*Vegan dinner
Day 4:
*Morning yoga session including meditation or breathing
*A healthy breakfast buffet
*Check out
*Vegan lunch
Accommodation & Food:
Choose from four types of villas at the Mangosteen Ayurveda & Wellness Resort, ranging from the basic Superior Garden Villas to the luxurious Superior Jacuzzi Villas. Each villa offers spacious accommodations amidst lush tropical gardens, featuring al-fresco bathrooms with garden rain-showers and comfortable seating areas. Designed by John Underwood, the rooms boast warm tones, rich colors, and heavy wooden furniture, creating a timeless ambiance.
The villas are naturally cool, well-insulated, and ventilated, ensuring a comfortable stay even without air-conditioning. Mattresses are of first-grade quality for a restful sleep. The resort's natural gardens attract local wildlife and incorporate environmentally friendly pest control systems.
Enjoy daily meals included in the price, featuring a breakfast buffet, wholesome lunch, fresh dinner, wheatgrass shots with Triphala, and immune evening veggie drinks. All meals are vegan or vegetarian, with non-vegan options available at no extra cost.
Optional activities:
Diving: Enjoy free diving lessons offered by Sea Bees Diving at Chalong Pier on Monday afternoons. Explore the vibrant corals and colorful fishes of the Andaman Sea.
Phuket Fantasea Show: Immerse yourself in Thailand's exotic heritage at Phuket FantaSea, a stunning 140-acre cultural theme park featuring cutting-edge technology and special effects.
Phang Nga Bay Sea Canoe: Explore the stunning limestone rocks and islands of Phang Nga Bay by sea canoe. Paddle through narrow bat caves and fantastic lagoons to witness the diverse wildlife.
Salt-Water Swimming Pool: Relax in the large salt-water treated swimming pool, open 24 hours a day with water temperatures around 30 degrees Celsius. Enjoy generous space and a tranquil atmosphere.
Thai Cooking Classes: Learn to cook delicious and spicy Thai dishes with the resort's chef. Discover the secrets of Thai cuisine and enjoy hands-on cooking experiences.
✅ Price includes:
Healthy, home-cooked welcome drink (Rosella Flower Juice), homemade local sweets, and cold towels upon arrival
3 nights accommodation in luxurious Mangosteen Villa
30 minutes relaxing welcome massage (one time per person per stay)
1 yoga session on the day of arrival including meditation or breathing
1 yoga session on the day of departure including meditation or breathing
2 yoga sessions on any day other than arrival and departure including meditation or breathing
Wholesome lunch (vegan or vegetarian, non-vegan option available free of charge)
Fresh dinner (vegan or vegetarian, non-vegan option available free of charge)
Immune evening veggie drinks
Shuttle service to the beach and to local markets during free time
Intro diving at the Mangosteen Pool (once per stay per person)
Drinking water provided in the villa, refillable copper bottles
Free Ayurveda consultation
❌Price does not include:
Airport transfer (can be booked additionally)
Excursions and sightseeing tours (can be booked at the hotel)
Extra yoga classes apart from the daily morning and afternoon yoga session (2 daily sessions included, more available on request, 500 Baht per person, per hour)
Location
99, 4 Soi Mangosteen, Tambon Rawai, Amphoe Mueang Phuket, Chang Wat Phuket 83130, Thailand
